• Health

    Why Do My Knees Hurt When I Squat?

    Understanding the Anatomy of Your Knees To understand why your knees may hurt when you squat, it’s essential to have some knowledge about the anatomy of your knees. Your knee joint is a complex structure that consists of bones, cartilage, ligaments, tendons, and muscles. The knee joint is responsible for supporting the weight of your body, allowing you to bend…

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