hydration
- Health
Does Gatorade contain Electrolytes?
Understanding the Role of Electrolytes in Hydration Electrolytes are minerals that carry an electrical charge when dissolved in water. They play a crucial role in maintaining proper hydration levels in the body by regulating the movement of fluids in and out of cells. When you sweat during physical activity, you lose electrolytes along with fluids. This can lead to dehydration,…
Read More » What Does It Mean When Your Poop Is Green?
Possible Causes of Green Poop Green poop can be a result of a variety of factors, ranging from dietary changes to medical conditions. Some possible causes of green stool include: Diet: Consuming foods that are high in chlorophyll, such as leafy greens, can turn your stool green. Eating large amounts of artificially colored foods and drinks can also cause your…
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